FACE TO FACE CLASSES COMMING SOON!!!

From Tuesday 6th July I will restart face to face classes in Pendeford.  

For more details please visit – My Classes

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My Dear Friends,
 
Thank you for very much for you support during this difficult time.
 
From March 2020 I teach online and I can offer you the following options:
 
1. Two weeks access to my yoga/pilates online classes   ( eight classes for two weeks ). 
    for only £30.
   
  •         Yoga for beginners every Tuesday                     
                             18:30-20:00                                                    
                     single class cost £8                                               
  •         Yoga for improvers every Friday                         
                            19:00-20:30
                      single class cost £8
  •         Mixed ability yoga every Sunday       
                            10:00-11:15am
                      single class cost £7
  •         Pilates every Monday                             
                            19:00-20:00
                      single class cost £6
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  •          Pilates every Wednesday morning
                               11:00-12:00am
                           single class cost £7

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2. I can also offer one to one zoom    
    yoga or pilates sessions 1 hour long.
    During those classes I can offer additional    
    feedback to participant. The price is £40 per hour.
  
 
   Arrangement to those ZOOM groups as   
   well as a time will be agreed individually.
 
   If you are interested any of above options     
   please contact me directly by email:   
 
 
  Thank you 
  Ewa
 
 

 

 
Regular practise of Iyengar Yoga can help to improve strength, stamina, flexibility and the ability to relax.  A feature of Iyengar yoga practise is the use of props including foam blocks, belts, and blankets to enable students to achieve their potential in the asanas. Initially this equipment will be provided for you to use during the class, eventually students may wish to buy their own equipment to enable them to practise at home.
Please wear loose fitting, comfortable clothing, leggings or shorts and a t-shirt, and be ready to work in bare feet.