My Dear Friends,
 
Thank you for being with me during this difficult time.
 
 
From March I teach online and can offer you following options:
 
1. Two weeks access to my yoga/pilates online classes    
    for only £20.
   
  •         Yoga for beginners every Tuesday     
                             19:00-20:00
                     single class cost £5
  •         Yoga for improvers every Friday       
                            19:00-20:30
                      single class cost £7
  •         Mixed ability yoga every Sunday       
                            10:00-11:15
                      single class cost £6
  •         Pilates every Monday                             
                            19:00-20:00
                      single class cost £5
 
2. Additionally I can offer Video Conference   
    yoga/pilates sessions 1 hour long for up to 4 
    students via Zoom.
    During those classes I can offer additional    
    feedback to each participant. The prices 
    are as fallow:
 
       a. Single participant/student £30
       b. Two students £20 (each)
       c. Three students £15 (each)
       d. four students £10 (each)
 
   Arrangement to those ZOOM groups as   
   well as a time will be agreed individually.
 
   If you are interested any of above options     
   please contact me directly by email:   
 
 
Thank you 
Ewa
 
 

 

 
Regular practise of Iyengar Yoga can help to improve strength, stamina, flexibility and the ability to relax.  A feature of Iyengar yoga practise is the use of props including foam blocks, belts, and blankets to enable students to achieve their potential in the asanas. Initially this equipment will be provided for you to use during the class, eventually students may wish to buy their own equipment to enable them to practise at home.
Please wear loose fitting, comfortable clothing, leggings or shorts and a t-shirt, and be ready to work in bare feet.