NATIONAL IYENGAR YOGA DAY
Saturday 19th January 2019
FREE YOGACLASSES!!!!!! 😀😀😀😀😀
The fourth National Iyengar Yoga Day is set for Saturday 19 January 2019. Each year Iyengar yoga teachers and centres organisefree taster classes, demonstrations, screening and other events to raiseawareness of the Iyengar method and the teachings of Guruji.
This year we will be celebrating NationalIyengar Yoga Day with two free taster classes:
15:00-16:00 Beginners’ class
16:15-17:15 Recuperative class
To book the place please contact me.
If you have any questions please contact firstname.lastname@example.org(if you do not have a mat or a belt – these willbe provided)
Yoga Retreat, Poland Summer 2019
Harmony of Body and Mind
25th – 30th July 2019 or 1st – 6th August 2019
Trzcionek Yoga Centre is located by the BoryTucholskie National Park (4 km from the Tuchola city centre). This is acharming place surrounded by beautiful nature.
We are going to spend almost six days practising yoga, walking in the forest and relaxing.
There will be 2 yoga classes per day in the Yoga Studio, fully equipped with all necessary props: ropes, blankets, bricks, chairs, bolsters and belts.
Flights to Poland:
There are direct flights with Ryanair from Birmingham to Bydgoszcz and back again on the arrival and departure day. You can also fly from London Stansted. (tickets are not included in the price).
Transport from the airport:
There is an extra charge for the transfer fromBydgoszcz airport and back. The cost will be around £15 both ways.
There are comfortable rooms with bathrooms and 2, 3 or 4 beds (normally these will be shared).
Wholesome vegetarian/vegan meals included in the price.
There will be morning and afternoon yoga classes (including pranayama) during the workshops.
You can join us on a Nordic Walking in the morning.
In the evening we will meet by the bonfire, or have a relaxing sound-healing session.
You can also try kayaking (extra charge applies).
The price for the whole weekend:
£340 if you book and pay deposit before 17th of April,
£380 if you book and pay deposit after 17th of April.
Deposit of £120 is not refundable.
Full board, yoga tuition, two sound-healing sessions, and bonfire.
Ewa Kubiak – certified Iyengar Yoga teacher
How to book:
tel: 0044 7454865456
during the classes.
FB: Iyengar Yoga with Ewa
The number of places is limited – max 16 people, on a first come first served basis.
WHAT YOU MAY WISH TO BRING:
Nordic Walking poles;
your own mat and belt.